How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

“How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease” by Dr. Michael Greger is a comprehensive and evidence-based guide to achieving optimal health through a plant-based diet. Dr. Greger examines the leading causes of premature death and chronic diseases, offering insights into the potential benefits of a whole-food, plant-based lifestyle. The book provides readers with practical advice on incorporating nutrient-rich foods into their diets to prevent and even reverse common health issues. Dr. Greger’s approach is grounded in scientific research, and he presents the information in a accessible and engaging manner, making complex medical concepts understandable for a wide audience. --- Product Features --- Weight: 0.47, kg Written_By: Michael, Greger Publisher: Pan Book Type: Non, fiction Categories: Health|Fitness, &, Nutrition Best For: Evidence-based, guide, to, healthy, eating. Ages: 18+ Binding: Paper, Back Edition: 28, December, 2017 Isbn: 9781509852505 Language: English Pages: 672 Printing Remarks: Imported Dimension: 13, x, 4.1, x, 19.7, cm Total Pages: 672