The Art Of Living

“The Art of Living” by Thich Nhat Hanh is a transformative guide to mindfulness and living a life of purpose and fulfillment. As a renowned Zen master and peace activist, Thich Nhat Hanh presents practical teachings that emphasize mindfulness, compassion, and inner peace. Through simple yet profound insights, he encourages readers to live in the present moment, fostering awareness and cultivating a deep connection with oneself and others. Hanh’s teachings revolve around the practice of mindfulness in daily activities, breathing exercises, and meditation techniques, offering a path to alleviate stress, improve mental well-being, and nurture harmonious relationships. --- Product Features --- Weight: 0.228, Kg Written_By: Thich, Nhat, Hanh Publisher: Random, House, UK Book Type: Non-Fiction Categories: Self-help Best For: Mindfulness, and, Meditation, Practitioners Ages: 14+ Binding: Paperback Edition: 3, July, 2017 Isbn: 978-1846045097 Language: English Pages: 192 Printing Remarks: Premium, (, Local, Print, ) Dimension: 13.8, x, 1.7, x, 21.6, cm Total Pages: 192