WHAT TO SAY WHEN YOU TALK TO YOURSELF

Dr. Shad Helmstetter offers a life-changing guide to self-improvement through motivational self-talk and positive thinking. His techniques empower individuals to optimize their outlook, focus on goals, and maintain resilience. By adopting affirmations like “I choose my thoughts” and “I believe in the best for myself,” readers learn to cultivate self-support and harness their inner motivator. Helmstetter’s approach helps individuals transform positive self-talk into a permanent habit, fostering self-love, determination, and personal growth akin to supporting a cherished friend. --- Product Features --- Weight: 0.122, kg Written_By: Helmstetter Publisher: ‎, SIMON, &, SCHUSTER Book Type: Non-Fiction Categories: Self-help Ages: 16+ Binding: Paper, Back Edition: 1990 Isbn: 978-0671708825 Language: English Pages: 256 Printing Remarks: Imported Dimension: 10.64, x, 1.78, x, 17.15 Total Pages: 256